Saturday, December 4, 2010

Lentil Curry


  • 1 T olive oil
  • 2 medium onions, chopped 
  • 2 cups cubed fresh pumpkin 
  • 2 cups cubed breadfruit
  • 2 cups chopped Callaloo 
  • 1 T fresh ginger
  • 3 tsp. curry powder flakes
  • 1/4 tsp  red pepper
  • 3  garlic cloves, minced
  • 3-4  cups  vegetable broth 
  • 1 can diced tomatoes, undrained
  • 1 cup dried lentils
  • salt and pepper to taste
Heat oil in a large saucepan over medium heat. Add onion; cook 5 minutes, stirring occasionally. Stir in pumpkin, breadfruit and next 6 ingredients; cook for 30 seconds, stirring constantly. Add broth and tomatoes; bring to a boil. Cover, reduce heat, and stir in lentils; cook until lentils are tender. Stir in salt and black pepper.