When I saw oat groats in the store the first thing I thought of is how I used to pick them out of my horse's feed and eat them. They are as delicious now as they were when I was a little girl. Here is a easy tasty idea for a breakfast that will keep you going all morning.
1 cup organic Oat Groats
2 cups water
mixed spices like cinnamon, ginger, and nutmeg
Bring the oats to a boil and then let simmer until the water all gone. I sprinkle the spice mix into the pot while it is simmering.
Serve warm with fresh or dried fruits, nuts, seeds, or yummy cinnamon sugar. I love to eat it with banana and whatever dried fruit I have.
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I started this because a lot of people ask me if it's hard to be vegan on an island To the contrary, I have found that it is easy, delicious, and lots of fun.
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