This is a delicious and easy treat with 2 simple ingredients:
Frozen banana (or any fruit)
coconut milk
Blend to the consistency you like. I like it thick so I have to use a spoon to eat. This is great when you notice you won't be able to eat your bananas fast enough. Just slice them and put them in the freezer. The coconut milk makes it creamy and light with just a hint of caribbean. I also do this with Guavas if they start to over-ripen, I'll just throw them in a blender, strain out the seeds and freeze the pulp.
If you need a little protein boost just add some protein powder or nuts to the mix. I throw a handful of raw nuts (almond or cashew) in my coffee grinder until its a fine powder and add.
Enjoy!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment