Mexican delight

1/2 cup uncooked brown rice or quinoa

1 can or 2 cups black beans

1 can or 2 cups corn

1/4 cup chopped cilantro

1 tomato diced

1 avocado cubed

minced onion to taste

salt to taste

Cook grain and combine all ingredients in a large bowl. Eat warm or cold, in a wrap or on a bed of lettuce. Its easy, quick and delicious!

Need a little kick? then add hot sauce or some diced jalapeno