Tuesday, September 21, 2010

Sweet n Sour tofu and broccoli

1 cup rice
1 package of firm tofu
egg substitute for 1 egg
3/4 cup cornstarch
vegetable oil for frying
1 small onion
1 Tablespoon minced ginger
1 Tablespoon minced garlic
2/3 cup vegetable stock
2 Tablespoons soy sauce
4 Tablespoons sugar
red pepper to taste
1 Tablespoon white vinegar
steamed broccoli


Drain, dry and cube tofu. Mix the egg replacer as specified on the box and add an additional 3 tablespoons water. Dip tofu in egg replacer/water mixture and coat completely. Then coat tofu in cornstarch.

Heat oil in pan and fry tofu pieces until golden. Put to the side.

Heat 3 Tablespoons vegetable oil in pan on medium heat. Add onion, ginger and garlic, and brown. Add vegetable stock, soy sauce, sugar, red pepper and vinegar. Mix 2 Tablespoons water with 1 Tablespoon cornstarch and pour into mixture stirring well.

Add steamed broccoli and the fried tofu and serve over rice.

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